According to a recent article in Fitness Magazine, vinegar may actually help fight fat. A recent study revealed that obese people who consumed two tablespoons vinegar daily lost 5% more belly fat then those who did not. Acetic acid, the main component in vinegar, stimulates fat oxidation in the liver helping to bring your body fat down. Who knew that something so sour could cause such sweet aftermath?!?!
Interestingly enough starlet Megan Fox claims she keeps her rocking bod with the help of two tablespoons vinegar daily. Now Fox isnt the brightest star in the sky but maybe there is a little merit to this silly idea. I am in NO WAY advocating a crazy vinegar detox, that sounds both disgusting and un healthy, BUT maybe I will have my salad with a vinaigrette tonight rather than my usual low cal dressing… what do i have to lose besides a little unwanted belly fat?