ExecutiveER

Dr. Cherlin Johnson and Dr. Daniel Jacbosen on KTLA

Dr Dan — Wed, 10 Feb 2010 23:18:10 +0000

Click to see Dr. Cherlin Johnson and Dr. Daniel Jacobsen on KTLA! The Executive ER – A Whole New Approach to Health Care.

Less is MORE

Dr Dan — Wed, 03 Feb 2010 18:39:29 +0000

We have all heard the saying, “less is more” but in a recent article published by lifescript.com, less is referring to your daily caloric intake and more is referring to your life expectancy! According to Dr. Mao, a lifescript.com contributer, recent studies on centenarians have uncovered an interesting similarity; almost all seem to follow a similar diet. Many of the centenarians participating in the study lived on a modest budget so they ate less than average American and even fasted at times. Studies have shown that animals who have a reduced caloric intake also have a longer life expectancy. Coincidence? Without excess fat the body can ”run” more efficiently and is able to “run” for longer. Makes sence to me, I guess a few simple life changes could increase our chances of joining the centenarian club too!

Anti Aging Benefits from Omega 3!!!

Dr Dan — Mon, 25 Jan 2010 17:30:33 +0000

According to a recent study published by UCSF, research suggests omega-3 fatty acids may slow biological Aging. We already knew omega-3s help fight belly fat and over all body inflammation but who knew anti- aging would be added to the list? The study was focused on patients with established cardiovascular disease and found “omega-3 fatty acids may protect against cellular aging in patients with coronary heart disease”. In addition to the positive effects of omega-3′s, individuals who took a daily multivitamin saw similar anti-aging effects on cellular turnover and re-growth. The tests run on study participants were repeated after 5 years. A prescription grade omega-3, such as the Zone Omega Rx carried by execuSlim, is an excellent tool to help fight aging, belly fat, heart disease and stress. Stop by the office to pick up your prescription grade omega-3′s today only $50.00 + Tax. Call Today 310.657.0366!

Journal of the American Medical Association
2010, Volume 303, Issue 3, Pages 250-257 “Association of Marine Omega-3 Fatty Acid Levels With Telomeric Aging in Patients With Coronary Heart Disease” Authors: R. Farzaneh-Far, J. Lin, E.S. Epel, W.S. Harris; Elizabeth H. Blackburn; Mary A. Whooley

Who Knew Sour Could Be So SWEET

Dr Dan — Wed, 20 Jan 2010 01:25:07 +0000

This body from a "vinegar detox"?

According to a recent article in Fitness Magazine, vinegar may actually help fight fat. A recent study revealed that obese people who consumed two tablespoons vinegar daily lost 5% more belly fat then those who did not. Acetic acid, the main component in vinegar, stimulates fat oxidation in the liver helping to bring your body fat down. Who knew that something so sour could cause such sweet aftermath?!?!

Interestingly enough starlet Megan Fox claims she keeps her rocking bod with the help of two tablespoons vinegar daily. Now Fox isnt the brightest star in the sky but maybe there is a little merit to this silly idea. I am in NO WAY advocating a crazy vinegar detox, that sounds both disgusting and un healthy, BUT maybe I will have my salad with a vinaigrette tonight rather than my usual low cal dressing… what do i have to lose besides a little unwanted belly fat?

The scales don’t lie… but you might

Dr Dan — Wed, 13 Jan 2010 00:16:55 +0000

You might find yourself telling a little white lie from time to time, but have you ever told a big one? What about when it comes to you weight? In a recent survey preformed by America On Line, 42% of survey participants claim they wouldn’t tell their friends their weight. 42%! Another 39% admitted to shaving at least 10 pounds of the weight listed on their driver’s license. Thank goodness The Executive ER has a solution to your antics! Instead of lying about the weight you currently are, BE the weight you tell your friends and family you are. execuSlim was created with YOU in mind. execuSlim can help you trim off 5-10 pounds in one week and 15-20 your first month*. With results like that your true body weight and the number printed on your drives license will MATCH. Don’t be a liar, be a loser instead Lose the weight FAST! Get the details at 310.657.0366, CALL TODAY!

*This is no lie, results typical but not guaranteed*

Don’t be SAD, It’s not your fault!

Dr Dan — Thu, 07 Jan 2010 20:53:17 +0000

In the spring and summer months of the year it seems to be easier to follow a diet plan…. Why is that? As we are smack dead in the middle of a bone chilling winter, the layers of clothing are coming on and so are the pounds. When you don’t have the pressure of being seen at the beach looming over your head, it’s easier to say YES to the second glass of wine or slice of pie your vanity may have stopped you from accepting before. But is that all it is? Is the reason we tend to pack on the pounds in the winter months only because we won’t be seen in a bikini? Really? There is another answer, Seasonal Affect Disorder or SAD for short. How ironic that the acronym for the condition is a perfect explanation of how you will feel once spring/summer roll around. SAD is a type of depression that occurs due to the short days and long nights of the fall and winter months. Symptoms include depression, cravings for specific foods, loss of energy, hopelessness and oversleeping. Obviously, these symptoms can contribute to weight gain. So what can we do to fight SAD and the unwanted pounds that follow? Well unfortunately the combination of SAD, holiday celebrations, and less physical activity is a recipe for added LBS. At execuSlim/The Executive ER we recommend staying on top of it. If you expect to put on around 5 pounds over the winter months that’s fine, just have a plan for melting it off once the weather warms up! Stay on top of your weight. It’s when those few holiday pounds go unchecked, and then get added to year after year that you really have a problem. The snowball effect of those added 3-5 pounds is what will lead to a steady weight gain and serious problems. Don’t be sad, just be aware of your body, your current weight and your mood’s affect on your appetite!

CHEERS to a NEW YEAR!

Dr Dan — Wed, 30 Dec 2009 23:42:53 +0000

As we ring in 2010, raise your glass to a fresh new year and a new you! At the Executive ER there are no resolutions, we vow to continue our commitment to overall health and wellness. Thanks to execuSlim, various members of our staff have lost over 200 pounds combined. As we move into 2010 and gear up to maintain our overall health and fitness here are a few NYE beverage tips from our friends at the Zone:

1. Drink lots of water. Before you leave the house, drink a glass.

2. Alternate between an alcoholic beverage and your favorite bottled water. Avoid the “morning-after” headache from dehydration and over consumption by remaining hydrated

3. Monitor and limit your alcoholic consumption. The more you drink, the more difficulty you will have in making healthy food choices and controlling portion sizes.

4. Decide not to drink. This is always a choice – whether it is New Year’s Eve or just a quiet dinner. Replace alcohol with sugar-free sodas or juice diluted with club soda. No one will know the difference or care.

Happy New From The Executive ER

It’s a Beautiful Day at the Executive ER

Dr Dan — Tue, 15 Dec 2009 23:13:26 +0000

by Laura Grier

Thanks to the artistic eye of Laura Grier, The Executive ER now offers a complementary gallery experience along with your Urgent Medical and Chiropractic Care. Laura Grier is not only a famed photographer to the stars, but the owner of Beautiful Day Photography. Taking inspiration from landmarks in Hollywood and Beverly Hills, Grier captured the unique vibe of our office and translated it into art. The addition of the 10 commissioned pieces marks the completion of The Executive ER – Beverly Hills Comprehensive Medical group renovation. The Executive ER staff is proud to open the doors of Suite 250, and offer our patients exceptional care at every level. Grier’s pieces are just like the Executive ER, brilliant and one-of-a-kind! A revolutionary concept requires an innovative setting and with the final touches in place, that’s exactly what to expect when receiving treatment in our office. Call 310.657.0366 for an appointment, Open for your convince over the holidays, please note we will be closed 12/25/2009 & 1/1/2010

You are what you eat!

Dr Dan — Fri, 11 Dec 2009 19:57:44 +0000

Don’t fool yourself this holiday season! its time to face the music and make the changes in your diet necessary to change your body! 2010 is the year to put yourself first and achieve all the health and fitness goals you desire. call execuSlim TODAY to book your appointment !!!! 310.657.0366 Each week you wait to call is a week you could have lost 5-10 pounds!

Take Two!

Dr Dan — Wed, 02 Dec 2009 19:05:40 +0000

Stay tuned for part two of filming at the ExecutiveER. The film crew will be back in the office shortly to get some last minute shots of the facility and staff to finish their documentary style project. Book your appointment TODAY!! 310.657.0366 Hope the film crew shots me from my good side